I worked out before work tonight! It took some motivation, and I don't think I would have gone by myself. Thanks T.h! I did a mile of fast walking on the treadmill - 16 min and 51 seconds. For the Police Academy starting January 2007 I have to be able to run a mile and a half in like 13-14 minutes. Yikes! I have a ways to go! And the physical test for that is in October! I also did the elliptical for a FEW minutes. That thing is hard. Biked for 7 minutes too!
I'm so excited I worked out that I'm going again as soon as I get done with desk duty!
Have any of you used your gym memberships lately??
I'm so excited I worked out that I'm going again as soon as I get done with desk duty!
Have any of you used your gym memberships lately??
No...in fact we cancelled it!!! We were spending $70 each every month and not going, that was even crazier!
ReplyDeleteHurray for you! That's just fantastic :)
ReplyDeleteI don't have one - I prefer to walk, ski, ice skate. But I have in the past when I was kid-less, and enjoyed it.
ReplyDeleteI am hiking instead, but i was asked to join one today. So i might?
ReplyDeleteI just joined the gym. Sometimes it's hard for me to get the motivation too, that's why I just go after work because it's on my way home. You gotta just keep doing the treadmill/elyptical. I started at just 10 min, but I was up to 30 min on the elyptical last night.
ReplyDeleteGood job! Keep it up.